Lifting Others, Steadying Yourself

Reflection

Helping someone can feel good. But even when you help, you still have your own feelings too, and that’s okay.

You don’t have to be strong all the time. What helps you remember that you are important, even when you’re not helping someone?

Try These

  1. Think of one time you helped a friend, classmate, or family member. Draw or write what that moment felt like. Then choose one strength you used like kindness, patience, courage, or listening.